The sound of forks landing in the cutlery drawer.
Plates, cups and glasses that almost find their place by themselves.
A lid from a jar of honey scouts for its mate, relieved they unite at the sound of a click.
Buckets are dried and stacked.
A sense of satisfaction arises that something can still be so simple.
Warm liquid on the tongue, the taste of berries, the throat receiving the warmth full of care.
Red tired eyes,
the skin flares,
heavy and comfortable body with a touch of tenderness.
IMPROVISATIONS OVER TIME
Improvisations are a short, sketch-like format, where the texts are created on the spot during one of the blog team's workshops. They are written in a quarter of an hour – often as an extension of a guided meditation – and are only lightly edited afterwards.
The text you are reading here is written on the theme “TIME”.
Layout: Charlotte Toft
is a Master of Education in Educational Psychology with a specialization in mindfulness from Aarhus University and a psychotherapist MPF from the Vedfelt Institute. She works daily as a private practicing psychotherapist and has a special interest in dream work in the therapeutic process.
Britta has been part of the Kontemplation team since 2019 and is a teacher on the Kontemplation platform. She also contributes with existential conversations, retreat conversations and therapeutic courses. You can find her guides in the practice library and read her written contributions on the blog.
She attends an annual long-term retreat and receives practical guidance from Hanneli Ågotsdatter and Peter Høeg.
