KONTEMPLATION
Community of practice with a focus on meditation • mindfulness yoga • heart practice • creativity
Kontemplation is a communication platform for presence and empathy.
In courses, retreats and social media, we explore and teach meditation, yoga, creativity and the connection between inner and outer sustainability. With roots in contemplative traditions. In a form adapted to the present day, where the notion of a meditative practice is still new.
Retreats
Five-day retreat at Oremandsgaard
New Year's retreat at Øster Løkke
COMING HOME EASTER 2027
WHOLE
SUMMER RETREAT AT ØSTER LØKKE 2027
Courses and programs
In Bob Moore's footsteps – an immersion
A calm, clear mind
MEDITATION, IMAGE WORK, CREATIVITY AND MOVEMENT
LIGHT, CHAOS AND THE NATURAL DISCIPLINE
IPA – New team
The blog
An unconsciousness is revealed
Creativity without performance
When the children cry
The Earthquake: Moving into the vulnerable landscapes
To meet in open dialogues
Everyday haiku
Pickled apples
Being with what is II – uncertainty and asparagus
Book Review: The Gamebird by Christoffer Emil Bruun
An everyday present
A bridge made of wine gum
Room
The practice library
READY TO MEET THE DAY
EVERYDAY HAIKU
RELAXATION, KINDNESS AND OPENNESS
YOGA FOR RECHARGE
FREEDOM – A BODY SCAN
MORNING'S INTENTION
QUIET MOMENT
REST PRACTICE
FEEL THE WAKENESS
WAKENING UP IN THE LANGUAGE
THE JOURNEY INTO SLEEP
BIOSPHERE BREATHING