Efter flere års intense studier af Thich Nhat Hanhs bøger valgte jeg at drage til Plum Village for at møde denne lærer og munk.
Et møde, der satte et særligt aftryk i mig. Han underviser ikke bare i mindfulness. Han er mindfulness. Et rørende møde, som jeg bærer i mit hjerte og som minder mig om, at der er en praksisvej at gå.
Thich Nhat Hanh taler i denne video om, hvordan vi kan identificere misforståelser, der er årsag til lidelse.
Om at finde frihed i indsigten om sammenhæng og altings forbundethed.
Om at drikke te.
Og se skyen, der aldrig dør, i teen.
Enjoy.
is a Master of Education in Educational Psychology with a specialization in mindfulness from Aarhus University and a psychotherapist MPF from the Vedfelt Institute. She works daily as a private practicing psychotherapist and has a special interest in dream work in the therapeutic process.
Britta has been part of the Kontemplation team since 2019 and is a teacher on the Kontemplation platform. She also contributes with existential conversations, retreat conversations and therapeutic courses. You can find her guides in the practice library and read her written contributions on the blog.
She attends an annual long-term retreat and receives practical guidance from Hanneli Ågotsdatter and Peter Høeg.
