LIVING HERE AND NOW

Guided meditation with Martin Goldberg

audio file · 20 minutes

Martins Praksisbibliotek

Built as a inquiry, an inquiry, this meditation deals with the very feeling of being alive.

By asking how the very experience of life and vitality manifests itself right now, where it is anchored, how it is expressed, one is led towards the very presence. Not by being pushed or lectured, but by, through the calm rhythm of the questions and the ample time there is to feel the answers that arise from within, seeking one's own way of being present.

 

Martin Goldberg

Martin is a cand.phil., singer, screenwriter, composer and lecturer at Aarhus University's Department of Culture and Communication.

He has been the director of Den Ny Opera, and he teaches mindfulness, singing, voice training, communication and working with the chakra and energy system.

Martin is a certified yoga teacher from Kripalu Yoga and Health Center in Massachusetts, USA, and teaches meditation, mindfulness and yoga philosophy at several Danish yoga teacher training courses.

Under the guidance and instruction of Bob Moore and Jes Bertelsen, Martin has practiced meditation and mindfulness for more than 30 years. He regularly attends retreats.

Martin has been teaching at Kontemplation's courses and retreats since 2013.

Leave a Comment