Louns

We are born with the heart, body and consciousness as a natural whole. This retreat takes as its starting point this innate connection, a foundation that can support us in living more connected and awake. In heart practice, feelings of cohesion and clarity of consciousness approach each other and over time prove to be inseparable. Such immersion can strengthen the…

It takes courage to open inward. Toward silence, the deeper feelings of the heart, and a more direct contact with the body. In heart practice, the feeling of togetherness and clarity of consciousness approach each other and over time prove to be inseparable. Although the openness of the heart may feel vulnerable, it is supported by continuity and persistence, by our giving it again and again…

The turn of the year holds special opportunities: The days move from darkness to light. And for many, the New Year is a time to take stock of the year that has passed. In the protected nature of the Louns Peninsula, these opportunities have special conditions. We will include them, the opportunities and conditions, in the retreat: By marking New Year's Eve itself more ritualistically and deeply than is often the case…