FALL IN – FALL DOWN – FALL IN (DOUBLE)

Lørdag 31. januar 2026

Workshop at the port of Aarhus

with Hanneli Ågotsdatter, Jeppe Hein and Peter Høeg

*Workshoppen er overtegnet og lukket for tilmeldinger.

 

There are good and more challenging ways to fall.
The good ones are about letting go: Letting go into the unknown. Into love. Into creative flow. Into immersion. Into contact with others and with the world.
And into the break. The city is an intense landscape. Full of possibilities. Full of challenges.
Remembering to let go sometimes in the midst of the hustle and bustle of everyday life is important. Sometimes letting yourself fall: Into relaxation. Out into creative expression. Down into your impulses. This day is about such falls – down into, out into, into.
Hanneli Ågotsdatter will teach mindfulness yoga and meditation.
Peter Høeg on how simple and non-performing writing exercises can lead both inward and outward.
Jeppe Hein in how colors, painting and drawing are creative paths towards one's own heart - and towards others'. Together we will explore basic meditation, sitting and walking. To investigate how we can find and maintain an inner balance in an everyday intensity such as that of the city.
We will also dance – again without performance.
And to write and draw.
All under the heading of letting yourself fall. In order to be able to feel yourself more clearly from a slightly deeper slip – and from there to be able to meet others more warmly, present and intensely.

TEACHERS:

Jeppe Hein

is an artist and teacher at Kontemplation, where he is part of the community's practice and dissemination with a focus on creativity, presence and the connection between art and contemplative practice.

He combines meditation with a playful and sensual approach to the creative encounter between people.

Jeppe works from his studio in Berlin and his atelier in Klitmøller, where he also lives with his family.

Hanneli Ågotsdatter

is a meditation teacher, psychotherapist and cand.arch.
She founded Kontemplation in 2010 based on an interest in integrating inner practice into everyday life, community, and creative expression.
Hanneli lives at the Growth Center in Nørre Snede, where she is part of the center's regular teaching group.
She is also affiliated with the Children's Life Knowledge Association and has worked with contemplative practice in pedagogical and creative contexts for many years.

Peter Hoeg

is an M.A., author and teacher of meditation, empathy and creativity.
He teaches at Kontemplation, where his work is part of the community's practice and dissemination of creativity.

Peter lives in connection with Vækstcenteret in Nørre Snede, where he is also part of the local teaching group. He is the founder of the non-profit foundation Lolwe and co-founder of the Association for Children's Life Skills.

For many years, Peter has worked with inner practice in the encounter between body, consciousness and creative expression.

PRACTICAL INFORMATION

 

Time:
Lørdag 31. januar 2026

The workshop begins at 10 am and ends at 5:30 pm.

 

Where:
Theatre Group 38
Irma Pedersen Street 222
8000 Aarhus C

Find your way here.

 

Course price
1,200 incl. VAT. The price covers tuition, drawing equipment and a light lunch.
Students and young people under 30 years old receive a 20 % discount.

 

Catering: 
The food is organic, vegetarian and prepared with care.

Meet the lunch chef:

Mikkel Strandbygaard, head chef

is the head chef and chef at many of Kontemplation's events and retreats. He is also our asset behind the scenes of the website. In his everyday life outside of Kontemplation, he is an architect and furniture designer.

Mikkel is passionate about sustainable green cooking, inspired by Italian cuisine. He grows his own vegetables, mushrooms and microgreens. On the blog, under the category TASTE, you can find more of his recipes.

Meet the practical team:

Jeanette Lykkegaard

is an anthropologist, and has written a PhD on the shamanistic population group, the Chukchi, who live in eastern Siberia. She is part of Kontemplation's permanent team, and is a teacher and facilitator on our courses and retreats. On the blog you can read Jeanette's post about, among other things, the practice of being present in nature, sensuality, humanity and pedagogy.

She has several years of training in mindfulness and yoga practice, attends annual retreats and receives teaching and practice guidance from Hanneli Ågotsdatter and Peter Høeg.

Anne Kristine Kongerslev

works daily as a high school teacher in Danish and psychology and has a special interest in how meditation can be brought into play in the world and support more sustainable communities.

She has participated in courses at Kontemplation for more than ten years and has been an assistant at courses and retreats for a number of years.

Maria Bjornstad Meling

lives in Nørre Snede and is on a curriculum at the Growth Center. She is studying technoanthropology at Aalborg University and has been involved in the Kontemplation team since 2020. She is part of the assistant team on the supervision course Internal practice and working life.

REGISTRATION

You can register via the form below or by writing to cow*****@***********on.dk.

Your place is reserved once we have received your payment.

For applicants we haven't met yet, we would appreciate a few lines about your experience with meditation, yoga or similar practices. This gives us a little idea of where you're coming from.

 

Reservations are made for some changes.

PAYMENT TERMS, RIGHT OF CANCELLATION AND COMPENSATION RULES Expand Registration, admission and payment
You register for our courses via the registration form under the desired course, or by sending us an email at cow*****@***********on.dk.

If you use the registration form, you will automatically receive an email confirming that we have received your registration. Within a week, you will receive an email about whether there are any available places and whether you have been accepted into the desired class, as well as a payment link if you have been accepted.

If you are unable to pay the entire amount at once, you can pay the course fee in several installments.
The full course fee must be paid before the start of the course.

The course fee is a fixed amount that must be paid even if there are individual course days you cannot attend.

Right of withdrawal
You have 14 days to cancel your purchase from the date you received the email notifying you of your enrollment in a course. If you choose to cancel your purchase, you must notify us by email: cow*****@***********on.dk.
If you have paid for the course and cancel within this period, the amount will be refunded to the account linked to your payment card. Withdrawal from the Supervision Course Internal Practice and Working Life
When registering, a deposit of 5,500 kroner incl. VAT is paid. This deposit is fully refunded if you cancel within the right of withdrawal, which is 14 days.

If you cancel after the cancellation deadline, but no later than eight weeks before the start of the course, the amount paid minus the deposit will be refunded.

If you cancel later than eight weeks before the start of the course, you will be liable for the entire course fee.

Unsubscribing from a course
If you cancel after the right of withdrawal has expired, but no later than eight weeks before the start of the course, an administration fee of 800 DKK will be charged.
If you cancel later than eight weeks before the start of the course, you will be liable for the entire course fee. Unsubscribing from a retreat
If you cancel after the right of withdrawal has expired, but no later than eight weeks before the start of the course, an administration fee of 800 DKK will be charged.
If you cancel later than eight weeks, but no later than four weeks before the start of the course, you will be liable for the part of the course fee that corresponds to board and lodging.
If you cancel later than four weeks before the start of the course, you will be liable for the entire course fee.

If you cancel your registration for a retreat later than four weeks before the start of the course, you can apply to Kontemplation to receive a refund of the amount corresponding to the tuition. See below under the refund section.

Unsubscribing from an immersion day or online course
When cancelling from an immersion day or an online course/workshop after the right of withdrawal has expired, but no later than two weeks before the start of the course, an administration fee of DKK 300 will be paid.
If you cancel later than two weeks before the start of the course, you will be liable for the full course fee. This amount, minus 300 kroner in administration fee, will be credited to the next immersion day, workshop or online course you register for. Cancellations from individual sessions
Cancellations must be made 24 hours before the agreed session. In case of no-show, or cancellation later than 24 hours before the session, the full price will be charged. 

Cancellations from an individual session can be made by sending an email to the address where you made the appointment.

Refund
Refunds of the course fee will be made if the class is cancelled or if cancellation is made within the deadline applicable to the current course (see above for clarification of the individual courses). In the event of illness or other special circumstances, the course fee may be refunded even if cancellation occurs after the specified deadline. Such an application must be sent in writing to cow*****@***********on.dk before the start of the course, and will be treated individually. Teacher changes due to force majeure

In the event of force majeure, including illness, we reserve the right to replace the originally announced trainer with another qualified trainer from the Kontemplation team. This will be done to ensure that the course or retreat can be carried out as planned. Participants will be informed of the changes as soon as possible and the training will be held according to the original course descriptions and content. Discount schemes
Discounts are available for students, the unemployed and early retirees on MBSR courses, immersion days and workshops. See prices under the individual course descriptions.
We do not have a specific discount scheme on retreats. Instead, we strive to keep the price of accommodation in a tent and double room so low that this becomes a more economical alternative.

 

COURSE LOCATION

Teatret Gruppe 38 is located right next to the water at Aarhus Harbor.
We look forward to welcoming you here. BACK TO TEACHING