FALL IN – FALL DOWN – FALL IN

Søndag 1. februar 2026

Workshop på Aarhus havn

med Hanneli Ågotsdatter, Jeppe Hein og Peter Høeg

Få ledige pladser.

Der er gode og mere udfordrende måder at falde på.
De gode handler om at give slip: At give slip ind i det ukendte. Ind i kærlighed. Ind i kreative flow. Ind i fordybelsen. Ind i kontakten med de andre og med verden.
Og ind i pausen. Byen er et intenst landskab. Fuldt af muligheder. Fuldt af udfordringer.
At huske af og til at give slip midt i hverdagens travlhed, er vigtigt. Af og til at lade sig falde: Ind i afspænding. Ud i kreativt udtryk. Ned i sine impulser. Denne dag handler om sådanne fald – ned i, ud i, ind i.
Hanneli Ågotsdatter vil undervise i nærværsyoga og meditation.
Peter Høeg i hvordan enkle og ikke præsterende skriveøvelser kan føre både indad og udad.
Jeppe Hein i hvordan farver, maling og tegning er kreative veje ind mod ens eget hjerte – og ud mod de andres. Vi kommer til sammen at udforske basal meditation, siddende og gående. At undersøge hvordan vi i en hverdagsintensitet som for eksempel byens kan finde og beholde en indre ligevægt.
Vi kommer også til at danse – igen uden præstation.
Og til at skrive og tegne.
Alt sammen under overskriften om at lade sig falde. For fra et lidt dybere slip at kunne mærke sig selv tydeligere – og derfra at kunne gå andre mere hjerteligt, nærværende og intenst i møde.

TEACHERS:

Jeppe Hein

er kunstner og underviser i Kontemplation, hvor han er en del af fællesskabets praksis og formidling med fokus på kreativitet, nærvær og sammenhængen mellem kunst og kontemplativ praksis.

Han forener meditation med en legende og sanselig tilgang til det skabende møde mellem mennesker.

Jeppe arbejder fra sit studio i Berlin og sit atelier i Klitmøller, hvor han også bor sammen med sin familie.

Hanneli Ågotsdatter

is a meditation teacher, psychotherapist and cand.arch.
She founded Kontemplation in 2010 based on an interest in integrating inner practice into everyday life, community, and creative expression.
Hanneli lives at the Growth Center in Nørre Snede, where she is part of the center's regular teaching group.
Hun er desuden tilknyttet Foreningen Børns Livskundskab og har i mange år arbejdet med kontemplativ praksis i pædagogiske og kreative sammenhænge.

Peter Hoeg

er mag.art., forfatter og underviser i meditation, empati og kreativitet.
Han underviser i Kontemplation, hvor hans arbejde indgår som en del af fællesskabets praksis og formidling af kreativitet.

Peter bor i tilknytning til Vækstcenteret i Nørre Snede, hvor han også er en del af stedets undervisergruppe. Han er stifter af den almennyttige fond Lolwe og medstifter af Foreningen Børns Livskundskab.

Peter har gennem mange år arbejdet med indre praksis i mødet mellem krop, bevidsthed og kreativt udtryk.

PRACTICAL INFORMATION

 

Time:
Søndag 1. februar 2026

Workshoppen begynder kl. 10 og afsluttes kl. 17.30

 

Where:
Teatret Gruppe 38
Irma Pedersens Gade 222
8000 Aarhus C

Find vej her.

 

Course price
1.200 inkl. moms. Prisen dækker undervisning, tegneudstyr og let frokost.
Students and young people under 30 years old receive a 20 % discount.

 

Catering: 
The food is organic, vegetarian and prepared with care.

Mød frokostkokken:

Mikkel Strandbygaard, køkkenchef

is the head chef and chef at many of Kontemplation's events and retreats. He is also our asset behind the scenes of the website. In his everyday life outside of Kontemplation, he is an architect and furniture designer.

Mikkel er optaget af bæredygtig grøn madlavning med inspiration fra det italienske køkken. Han dyrker sine egne grønsager, svampe og mikrogrønt. På bloggen, under kategorien TASTE, kan du finde flere af hans opskrifter.

Mød det praktiske team:

Jeanette Lykkegaard

er antropolog, og har skrevet ph.d. om den shamanistiske befolkningsgruppe, tjuktjerne, som lever i det østlige Sibirien. Hun er en del af Kontemplations faste team, og er underviser og facilitator på vores kurser og retreats. På bloggen kan du læse Jeanettes indlæg om blandt andet nærværspraksis i naturen, sanselighed, menneskelighed og pædagogik.

Hun har flere års træning i nærværs- og yogapraksis, sidder årligt i retreat og modtager undervisning og praksisvejledning af Hanneli Ågotsdatter og Peter Høeg.

Maria Bjornstad Meling

lives in Nørre Snede and is on a curriculum at the Growth Center. She is studying technoanthropology at Aalborg University and has been involved in the Kontemplation team since 2020. She is part of the assistant team on the supervision course Internal practice and working life.

 

Esther Cecilie Lange

studies natural resources, is a global goals ambassador and active in a youth climate council, among other volunteer initiatives.
She is interested in meditation, dance, and the movement and coherence that can be expressed in the world through practice. In addition, contact with and respect for nature, our shared environment and ecosystems is a recurring focus that has been of great importance throughout her life.

REGISTRATION

Tilmeldingsfristen er 2. januar, og du er meget velkommen til at sende din tilmelding inden da.

Når fristen er passeret, sammensætter vi holdet og vender tilbage med besked til alle ansøgere.

Du kan tilmelde dig via formularen nedenfor eller ved at skrive til cow*****@***********on.dk.

Your place is reserved once we have received your payment.

For ansøgere, vi endnu ikke har mødt, vil vi sætte pris på et par linjer om erfaringer med meditation, yoga eller lignende praksis. Det giver os et lille indtryk af, hvor du kommer fra.

 

 

Reservations are made for some changes.

PAYMENT TERMS, RIGHT OF CANCELLATION AND COMPENSATION RULES Expand Registration, admission and payment
You register for our courses via the registration form under the desired course, or by sending us an email at cow*****@***********on.dk.

If you use the registration form, you will automatically receive an email confirming that we have received your registration. Within a week, you will receive an email about whether there are any available places and whether you have been accepted into the desired class, as well as a payment link if you have been accepted.

If you are unable to pay the entire amount at once, you can pay the course fee in several installments.
The full course fee must be paid before the start of the course.

The course fee is a fixed amount that must be paid even if there are individual course days you cannot attend.

Right of withdrawal
You have 14 days to cancel your purchase from the date you received the email notifying you of your enrollment in a course. If you choose to cancel your purchase, you must notify us by email: cow*****@***********on.dk.
If you have paid for the course and cancel within this period, the amount will be refunded to the account linked to your payment card. Withdrawal from the Supervision Course Internal Practice and Working Life
When registering, a deposit of 5,500 kroner incl. VAT is paid. This deposit is fully refunded if you cancel within the right of withdrawal, which is 14 days.

If you cancel after the cancellation deadline, but no later than eight weeks before the start of the course, the amount paid minus the deposit will be refunded.

If you cancel later than eight weeks before the start of the course, you will be liable for the entire course fee.

Unsubscribing from a course
If you cancel after the right of withdrawal has expired, but no later than eight weeks before the start of the course, an administration fee of 800 DKK will be charged.
If you cancel later than eight weeks before the start of the course, you will be liable for the entire course fee. Unsubscribing from a retreat
If you cancel after the right of withdrawal has expired, but no later than eight weeks before the start of the course, an administration fee of 800 DKK will be charged.
If you cancel later than eight weeks, but no later than four weeks before the start of the course, you will be liable for the part of the course fee that corresponds to board and lodging.
If you cancel later than four weeks before the start of the course, you will be liable for the entire course fee.

If you cancel your registration for a retreat later than four weeks before the start of the course, you can apply to Kontemplation to receive a refund of the amount corresponding to the tuition. See below under the refund section.

Unsubscribing from an immersion day or online course
When cancelling from an immersion day or an online course/workshop after the right of withdrawal has expired, but no later than two weeks before the start of the course, an administration fee of DKK 300 will be paid.
If you cancel later than two weeks before the start of the course, you will be liable for the full course fee. This amount, minus 300 kroner in administration fee, will be credited to the next immersion day, workshop or online course you register for. Cancellations from individual sessions
Cancellations must be made 24 hours before the agreed session. In case of no-show, or cancellation later than 24 hours before the session, the full price will be charged. 

Cancellations from an individual session can be made by sending an email to the address where you made the appointment.

Refund
Tilbagebetaling af kursusbeløbet sker, hvis holdet aflyses, eller hvis framelding sker indenfor den frist, der gælder for det aktuelle kursus (se ovenfor for præcisering af de enkelte kurser). I tilfælde af sygdom eller andre særlige omstændigheder, kan kursusafgiften muligvis tilbagebetales, selvom afmeldingen sker efter den angivne frist. En sådan ansøgning skal sendes skriftligt til cow*****@***********on.dk before the start of the course, and will be treated individually. Teacher changes due to force majeure

In the event of force majeure, including illness, we reserve the right to replace the originally announced trainer with another qualified trainer from the Kontemplation team. This will be done to ensure that the course or retreat can be carried out as planned. Participants will be informed of the changes as soon as possible and the training will be held according to the original course descriptions and content. Discount schemes
Discounts are available for students, the unemployed and early retirees on MBSR courses, immersion days and workshops. See prices under the individual course descriptions.
We do not have a specific discount scheme on retreats. Instead, we strive to keep the price of accommodation in a tent and double room so low that this becomes a more economical alternative.

 

COURSE LOCATION

Teatret Gruppe 38 ligger helt ud til vandet på Aarhus Havn.
Vi glæder os til at tage imod jer her. BACK TO TEACHING