The idea of this retreat is to explore how creative work with written language can support a meditative practice.
\nWhich in turn can help one express themselves more fully and authentically in writing \u2013 and perhaps joyfully.<\/p>\n
The daily program will be something like this:
\nThe morning will include long introspective and quiet stretches with meditation, yoga, a body scan and a longer writing exercise.
\nThe afternoon will be more dynamic with movement\/dance, writing exercises, basic creative training and situations where we read aloud or in other ways hold space for each other.<\/p>\n
Both meditation and creativity can best be practiced in a relaxed, trusting, cordial and non-performance-oriented atmosphere.
\nWe will therefore explore together how we can create a space that is as free from judgments as possible, and which can also provide space for the inner play children.<\/p>\n
To create as clear a picture as possible of what this retreat is about, we would like to emphasize that it is not for those who are 90% interested in developing their writing and who are only interested in meditation as a support for this.
\nIt is also not for those who are 90% concerned with deepening their meditation and only interested in creative writing as a support for the introspective process.
\nThis retreat is designed and planned for those of you who are preoccupied with both creative and meditative processes.<\/p>\n
Among other things, we will work with:<\/strong><\/p>\n \u00b7 Storytelling<\/p>\n \u00b7 Haiku poetry<\/p>\n \u00b7 Writing documentary<\/p>\n \u00b7 Writing the story of your life<\/p>\n \u00b7 Dealing with the inner judge<\/p>\n \u00b7 To clarify one's motivation in relation to creative and meditative processes.<\/p>\n In ways where we constantly explore how the different creative forms open different paths inward towards our core being and outward towards others.<\/p>\n Since the retreat format can be intense, if you have not participated in Kontemplation's teaching before, we would like to ask you to write a few words to us about your experience with meditation and mindfulness training.<\/p>\n It is not a prerequisite for this retreat that you have any special experience with writing \u2013 but it is important that you are intensely interested in having such experiences.<\/p>\n <\/p>\n Information about registration follows.\u00a0<\/p>","protected":false},"excerpt":{"rendered":" The idea of this retreat is to explore how creative work with written language can support a meditative practice. Which in turn can help one express themselves more fully in writing\u2026<\/p>","protected":false},"author":7,"featured_media":2451,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[249],"class_list":["post-42106","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-retreat","cat_retreat"],"_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/42106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/7"}],"version-history":[{"count":1,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/42106\/revisions"}],"predecessor-version":[{"id":42107,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/42106\/revisions\/42107"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/2451"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=42106"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tags?post=42106"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=42106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}