{"id":37830,"date":"2025-11-14T17:17:53","date_gmt":"2025-11-14T16:17:53","guid":{"rendered":"https:\/\/kontemplation.dk\/?post_type=tribe_events&p=37830"},"modified":"2025-11-14T17:29:30","modified_gmt":"2025-11-14T16:29:30","slug":"mandala-meditation-og-droemme-2","status":"publish","type":"tribe_events","link":"https:\/\/www.kontemplation.dk\/en\/event\/mandala-meditation-og-droemme-2\/","title":{"rendered":"MANDALA, MEDITATION AND DREAMS"},"content":{"rendered":"
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Summer retreat at R\u00f8degaard in Mols Bjerge<\/strong><\/p>\n

- with Hanneli \u00c5gotsdatter and Peter H\u00f8eg<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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The word mandala \u2013 which actually means circle in Sanskrit \u2013 is a term for patterns that lie behind or beneath our normal reality.\u00a0<\/div>\n
To make these patterns conscious is to discover both how refined and helpful they are \u2013 and how, on the other hand, they can keep us in habits and in certain ways of encountering our surroundings and other people.<\/div>\n
Mandala practice is therefore largely about discovering habits \u2013 to strengthen the good ones and to loosen and perhaps let go of the less good ones.<\/div>\n
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You can say almost the same about dreams \u2013 working with them can expand our self-understanding and contact with our unconscious \u2013 and make our reality bigger.<\/div>\n
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Both mandala work and dream interpretation can provide intense support and inspiration for meditative processes \u2013 and for our work with our relationships with others and the outside world.<\/div>\n
On this retreat we will bring these three approaches, mandala practice,\u00a0dream interpretation and meditation together.
\nAll three forms of practice unfold best in a space of cordiality \u2013 which we will be careful to open together.<\/div>\n
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The daily rhythm of the retreat is approximately like this:<\/strong><\/div>\n
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The morning session will be introspective and mostly quiet, typically with sitting and sometimes walking meditations, different approaches to yoga, a body scan and often a writing practice (which, like the teaching and atmosphere in general, will be free from performance).<\/div>\n
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After lunch, there will be a long break to rest, go for walks, and otherwise have time to process the inner processes that are both a welcome and inevitable part of the intense form that a retreat is.<\/div>\n
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The afternoon stretch will often be more dynamic, outgoing and creative.\u00a0<\/div>\n
We have a fixed tradition that we call 'dancing after lunch.' And on this retreat we will also include the use of colors and drawing as a way to work with both mandalas and dreams.<\/div>\n
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There will also, as on all our retreats, be stretches of silence \u2013 silence has become a precious and rare commodity in our society \u2013 and it can be an important aid in hearing some of our quieter inner voices.<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Sommerretreat p\u00e5 R\u00f8degaard i Mols Bjerge -med Hanneli \u00c5gotsdatter og Peter H\u00f8eg Ordet mandala – som egentlig betyder cirkel p\u00e5 sanskrit – er en betegnelse for m\u00f8nstre som ligger bag…<\/p>","protected":false},"author":20,"featured_media":37831,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[249],"class_list":["post-37830","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-retreat","cat_retreat"],"_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/37830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/20"}],"version-history":[{"count":1,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/37830\/revisions"}],"predecessor-version":[{"id":37832,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/37830\/revisions\/37832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/37831"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=37830"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tags?post=37830"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=37830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}