Every Sunday afternoon, we invite all participants in the 'Inner Practice and Working Life' courses to sit together online, on Zoom, for vespers, between 5:30 PM and 6:00 PM.\u00a0<\/p>\n
Kirsten is the facilitator, and when you log in, it will be her or someone else from the Kontemplation team who will be running the room.<\/p>\n
We start the meditation by sitting to a piece of music or a short guidance. Then we sit in silence without guidance. The last five minutes of the meditation will be for sharing, and this will be marked by the person holding the room.<\/p>\n
There is no cost to participate. There is no need to register or unsubscribe. It is a drop-in format where you show up whenever it suits you.\u00a0<\/p>\n
The program for the Sunday meditations is the same each time, and the process is as follows:<\/strong><\/p>\n Arrival at 5:25 PM. Someone from the team says good afternoon and keeps the time and space.<\/p>\n At 5:30 PM the meditation starts with a piece of music or a guided basic exercise.<\/p>\n At 5:55 p.m. the host invites for a handover.<\/p>\n At 6:00 PM, the signal is given that the meditation is over, and we say goodbye with wishes for a good evening to everyone.<\/p>\n We ask that you arrive on time \u2013 and that you do not leave the room before the meditation is over \u2013 unless, of course, something unforeseen happens that makes it impossible to stay.<\/p>\n That you ensure that you are seated undisturbed \u2013 both out of concern for yourself and for the other participants.<\/p>\n \nFor the same reason, we ask participants to mute their microphones for the 30 minutes the meditation lasts. We typically say good afternoon to each other when we come in, and good evening to each other when we log out.<\/p>\n If you would like to receive an email every Saturday, with a welcome and meeting link (which is the same every time), you can write to Kirsten at\u00a0cow*****<\/span>@***********<\/span>on.dk<\/span><\/em>. She makes sure you get on the Sunday meditations mailing list. This procedure is because we want to avoid spamming you and want to be sure that the email is wanted. You can of course unsubscribe from the list at any time.<\/p>\n To maintain the meditative space, we would like to ask that you do not ask any questions if they arise. You are very welcome to ask via cow*****<\/span>@***********<\/span>on.dk<\/span><\/em>.<\/p>\n And as I said: Participation is free.<\/p>","protected":false},"excerpt":{"rendered":" Every Sunday afternoon we invite all participants in the 'Inner Practice and Working Life' courses to sit together online, on Zoom, for vespers, between 5:30 PM and 6:00 PM. Kirsten is the facilitator, and when\u2026<\/p>","protected":false},"author":20,"featured_media":32104,"template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[247],"class_list":["post-10000672","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-community","cat_community","tribe-recurring-event","tribe-recurring-event-parent"],"_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/10000672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/20"}],"version-history":[{"count":0,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events\/10000672\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/32104"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=10000672"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tags?post=10000672"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=10000672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nAnd about keeping your camera open and thus contributing to the experience of a community of practice.<\/p>\n