{"id":37042,"date":"2025-08-20T13:33:58","date_gmt":"2025-08-20T11:33:58","guid":{"rendered":"https:\/\/kontemplation.dk\/?p=37042"},"modified":"2026-10-03T12:48:48","modified_gmt":"2026-10-03T10:48:48","slug":"at-holde-hjertet-vaagent","status":"publish","type":"post","link":"https:\/\/www.kontemplation.dk\/en\/at-holde-hjertet-vaagent\/","title":{"rendered":"Keeping the heart awake"},"content":{"rendered":"

\"Hanneli<\/a><\/strong><\/p>\n

 <\/p>\n

Dear friends and acquaintances of Kontemplation<\/strong><\/p>\n

The summer holidays are letting go of their grip, and we are entering the rhythm of autumn.
\nFor many, it is a time to regain our footing \u2013 to notice what we want to take with us and what we want to leave behind.<\/p>\n

The third group of the supervision course will start in a few weeks. Internal practice and working life<\/a>.<\/strong>
\nWe had initially planned it as a simple course, but have since seen how many people are currently seeking to connect immersion, presence and humanity with their way of living and working \u2013 whether it is about creativity, creating, teaching, working with people or finding a new direction in everyday life. And now the third group begins.<\/p>\n

During the summer, we have, as always, posted a new blog post every Friday.
\nOne of them was Steen Hildebrandt's New leadership<\/a> \u2013 a kind but clear call to stay awake in a time that can easily pull us toward discouragement.
\nSoon you can also hear his lecture from the spring, held at Internal practice and working life<\/em>,\u00a0<\/em>Team 2 \u2013 another friendly but insistent point out that our times call for presence, compassion and responsible action.\u00a0<\/p>\n

In the practice library you will now find a new walking meditation: Peace of mind \u2013 step by step<\/a>, which trains the ability to move out into the world with open senses - and at the same time maintain contact inwardly.
\nWe hope that this guidance, together with the other exercises in the practice library, can be a quiet support to maintain inner contact, keep balance and find a foothold - so that we do not burn out.<\/p>\n

The fall also offers several courses that we are looking forward to:<\/strong><\/p>\n

\u00b7 Britta Karlsh\u00f8j starts an online course this week about Dreams, therapy and meditation<\/a>.<\/p>\n

\u00b7 As a new feature, Kirsten Rotb\u00f8ll Lassen teaches in Meditation, image work, creativity <\/a>and movement<\/a> over three Saturdays in Copenhagen.<\/p>\n

\u00b7 And Martin Guldberg continues the online course In Bob Moore's footsteps<\/a>, where at each class we find new layers in the Irish teacher's energy work.
\nAs a reminder that all inner practice is perhaps about stepping into life \u2013 not away from it.<\/p>\n

Suzanne Br\u00f8gger writes somewhere:<\/p>\n

\u201cYou can't protect yourself from life.
\nYou can only live it.\u201d<\/em><\/p>\n

We look forward to meeting \u2013 online or in person \u2013 and to continuing the conversation, exploration, and community of practice.<\/p>\n

Warm regards
\nHanneli and the Kontemplation team<\/p>\n

 <\/p>\n

Photo: S\u00f8ren Munk<\/span><\/p>","protected":false},"excerpt":{"rendered":"

  K\u00e6re venner og bekendte af Kontemplation Sommerferien slipper sit favntag, og vi tr\u00e6der ind i efter\u00e5rets rytme. For mange er det en tid til at genfinde fodf\u00e6stet \u2013 at…<\/p>","protected":false},"author":1,"featured_media":37034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":[],"meta":{"footnotes":""},"categories":[467],"tags":[],"person":[338],"class_list":["post-37042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breve","person-hanneli-aagotsdatter"],"subtitle":"Indre praksis i en ny s\u00e6son","embedded_audio":"","hasaudio":"0","hide_featured_image_on_post":"1","nobio":"0","infobox":"","quote":"","year_published":"2025","_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/37042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/comments?post=37042"}],"version-history":[{"count":6,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/37042\/revisions"}],"predecessor-version":[{"id":39097,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/37042\/revisions\/39097"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/37034"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=37042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/categories?post=37042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tags?post=37042"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/person?post=37042"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/format?post=37042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}