{"id":24318,"date":"2023-01-01T00:42:26","date_gmt":"2022-12-31T23:42:26","guid":{"rendered":"https:\/\/kontemplation.dk\/?p=24318"},"modified":"2023-01-01T17:28:33","modified_gmt":"2023-01-01T16:28:33","slug":"januarpraksis-2023","status":"publish","type":"post","link":"https:\/\/www.kontemplation.dk\/en\/januarpraksis-2023\/","title":{"rendered":"JANUARY PRACTICE 2023"},"content":{"rendered":"<p>January internship begins on the first day of 2023.<br \/>\nWhere every day we post a meditation or a movement practice on our website, in our <a href=\"https:\/\/www.kontemplation.dk\/en\/praksisbibliotek\/\">practice library<\/a>, freely available.<br \/>\nJust like every day we share a link to today&#039;s exercise on our Instagram feed and Facebook page.<\/p>\n<p>The theme this year is Heart Practice.<br \/>\nThe exercises are guided by members of the Kontemplation team with friends.<\/p>\n<p>We welcome you all on board, whether once or on a daily basis. Whatever fits into your everyday life.<br \/>\nThe exercises will remain available in our practice library even after January.<\/p>\n<p>January practice is meant as support and inspiration \u2013 to maintain and perhaps deepen the practice. To try together to contribute to a little more kindness in the world.<\/p>\n<p>A very Happy New Year from all of us at Kontemplation!<\/p>\n<p><strong>Below you can hear Kontemplation&#039;s team improvise a heart practice and see pictures from the situation:<\/strong><\/p>\n<p><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/TEhmmabDu6w\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><span style=\"font-size: 10pt;\">Graphic design: <a href=\"https:\/\/www.kontemplation.dk\/en\/person\/mikkel-strandbygaard\/\">Mikkel Strandbygaard<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>The first day of 2023 begins January Practice. Where every day we post a meditation or a movement practice on our website, in our practice library, freely available. Just as we share every day\u2026<\/p>","protected":false},"author":1,"featured_media":24320,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":[],"meta":{"footnotes":""},"categories":[61],"tags":[],"person":[356],"class_list":["post-24318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-krop","person-kontemplation"],"subtitle":"","embedded_audio":"","hasaudio":[],"hide_featured_image_on_post":"0","nobio":"0","infobox":"","quote":"","year_published":"2023","_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/24318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/comments?post=24318"}],"version-history":[{"count":5,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/24318\/revisions"}],"predecessor-version":[{"id":24349,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/24318\/revisions\/24349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/24320"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=24318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/categories?post=24318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tags?post=24318"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/person?post=24318"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/format?post=24318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}