{"id":16548,"date":"2020-11-14T00:55:43","date_gmt":"2020-11-13T23:55:43","guid":{"rendered":"https:\/\/kontemplation.dk\/?p=16548"},"modified":"2026-09-19T22:44:50","modified_gmt":"2026-09-19T20:44:50","slug":"brittas-linsesuppe","status":"publish","type":"post","link":"https:\/\/www.kontemplation.dk\/en\/brittas-linsesuppe\/","title":{"rendered":"Lentil soup from \u00d8ster L\u00f8kke"},"content":{"rendered":"

Denne suppe er krydret med bl.a. kanel, kardemomme og gurkemeje. Jeg synes, at det er med til at give suppen en delikat og n\u00e6rmest forf\u00f8rende smag.<\/p>\n

Da jeg serverede den i sommers p\u00e5 et af Kontemplations stilhedsretreat, var der stor begejstring.<\/p>\n

Nu f\u00e5r I opskriften, s\u00e5 I kan smage jer tilbage til sommerens stilhed p\u00e5 \u00d8sterl\u00f8kke. Eller pr\u00f8ve den for f\u00f8rste gang. Jeg er ret sikker p\u00e5, at du ikke vil fortryde det\u2026<\/p>\n

 <\/p>\n

Du skal bruge:<\/strong><\/p>\n

2 dl belugalinser, som koges i en gryde for sig i 15-20 minutter<\/p>\n

2 spsk. olivenolie<\/p>\n

2 l\u00f8g, gerne med top, hvis det er sommer og, du m\u00e5ske er heldig at kunne h\u00f8ste fra din egen have<\/p>\n

2 cloves garlic<\/p>\n

\u00bd tsk. gurkemeje<\/p>\n

4 cm kanelstang<\/p>\n

20 kardemommekerner<\/p>\n

1 ds. hakkede tomater<\/p>\n

1 ds. kokosm\u00e6lk<\/p>\n

2 dl vand<\/p>\n

1 \u00bd tsk. urtesalt<\/p>\n

1 knsp. friskkv\u00e6rnet sort peber<\/p>\n

3 friske tomater, der er sk\u00e5ret i tern<\/p>\n

 <\/p>\n

How to do it:<\/strong><\/p>\n

    \n
  1. Svits hakket l\u00f8g og hvidl\u00f8g i olivenolien sammen med gurkemeje, kanel og kardemomme.<\/li>\n
  2. Tils\u00e6t de hakkede tomater, kokosm\u00e6lk, vand, urtesalt og peber.<\/li>\n
  3. Lad koge i 10 minutter.<\/li>\n
  4. Tils\u00e6t de kogte belugalinser.<\/li>\n
  5. Til sidst tils\u00e6tter du de friske tomater, der er sk\u00e5ret i tern og serverer suppen gerne med en skive nybagt surdejshvedebr\u00f8d.<\/li>\n<\/ol>\n

     <\/p>\n

    Da jeg lavede suppen, var jeg heldig at kunne lave den af hjemmedyrkede l\u00f8g med flotte gr\u00f8nne toppe p\u00e5, hjemmedyrkede hvidl\u00f8g og s\u00e5gar ogs\u00e5 tomater fra mit drivhus. Det er til blive glad helt ned i maven af. T\u00e6nk, hvad vi kan v\u00e6re med til at skabe i ydmygt samarbejde med Moder Jord.<\/p>\n

    \"\"<\/p>\n

     <\/p>\n

    \n

     <\/p>\n

    \"\"Britta Karlsh\u00f8j<\/strong>
    \nis a Master of Education, specializing in mindfulness from Aarhus University and a psychotherapist MPF.
    \nShe works as a private psychotherapist and has a passion for self-sufficiency and the creation of nutritious meals.
    \nBritta is part of the team behind Kontemplation and is the head chef at our retreats. Read more about Britta HERE<\/a>.<\/p>\n

     <\/p>\n

     <\/p>","protected":false},"excerpt":{"rendered":"

    Denne suppe er krydret med bl.a. kanel, kardemomme og gurkemeje. Jeg synes, at det er med til at give suppen en delikat og n\u00e6rmest forf\u00f8rende smag. Da jeg serverede den…<\/p>","protected":false},"author":38,"featured_media":16599,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":[],"meta":{"footnotes":""},"categories":[129,448],"tags":[132],"person":[350],"class_list":["post-16548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smag","category-supper","tag-daniel-hoeeg","person-britta-karlshoej"],"subtitle":"","embedded_audio":"","hasaudio":[],"hide_featured_image_on_post":"0","nobio":"1","infobox":"","quote":"","year_published":"2020","_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/16548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/comments?post=16548"}],"version-history":[{"count":5,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/16548\/revisions"}],"predecessor-version":[{"id":16601,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/16548\/revisions\/16601"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/16599"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=16548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/categories?post=16548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tags?post=16548"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/person?post=16548"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/format?post=16548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}