\nTherefore, in response to the pressure from the corona infection, we at Kontemplation have decided to make our practice library free of charge. As a first step, we have made Martin Guldberg's\u00a0Yoga for the spine and lower back\u00a0<\/em><\/a>out for free download. Over the next few months we will also release the rest of the audio files and videos that were otherwise for sale.<\/p>\n
As part of this, we can mention the result of a creative dare: Six months ago, Peter and I were invited out to play by the composer and musician Torben Westergaard. But also exciting to experience: Creative, improvised play and meditation are sisters. Play has an outside, an expression. And it has an inside, the experience of the inner space from which renewal comes. I \u2013 and the entire Kontemplation team \u2013 wish you beautiful June days.<\/p>\n Warm regards<\/p>\n Hanneli \u00c5gotsdatter<\/p>\n <\/p>\n <\/p>\n <\/p>","protected":false},"excerpt":{"rendered":" K\u00e6re du der modtager Kontemplations nyhedsbrev. Det er med gl\u00e6de, men ogs\u00e5 med en anelse uro, jeg skriver til dig. Lige nu er der, ikke bare i Danmark, men ogs\u00e5…<\/p>","protected":false},"author":8,"featured_media":15888,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":[],"meta":{"footnotes":""},"categories":[467],"tags":[164],"person":[338],"class_list":["post-15917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breve","tag-torbenwestergaard","person-hanneli-aagotsdatter"],"subtitle":"","embedded_audio":"","hasaudio":[],"hide_featured_image_on_post":"0","nobio":"1","infobox":"","quote":"","year_published":"2020","_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/15917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/comments?post=15917"}],"version-history":[{"count":5,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/15917\/revisions"}],"predecessor-version":[{"id":15980,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/posts\/15917\/revisions\/15980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/15888"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=15917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/categories?post=15917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/tags?post=15917"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/person?post=15917"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/format?post=15917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/kontemplation.dk\/wp-content\/uploads\/2020\/06\/MartinYoga.jpg\")
<\/a><\/p>\n
\nIt has become an album,\u00a0<\/a>Breakup and surrender<\/a>,<\/em>\u00a0with Torben on bass and us on, yes, guided meditations, which are now posted on Spotify<\/a> and can also be heard on Kontemplations practice library<\/a>.
\nFor us, it was a bit of a tightrope walk in a ring we had never performed in before.<\/p>\n
\nIf you are a playful child and at the same time have a meditative interest, you can listen in both directions at the same time. And perhaps experience creative contemplation.<\/p>\n