{"id":28859,"date":"2024-01-11T00:02:50","date_gmt":"2024-01-10T23:02:50","guid":{"rendered":"https:\/\/kontemplation.dk\/?post_type=exercise&#038;p=28859"},"modified":"2025-12-05T23:57:47","modified_gmt":"2025-12-05T22:57:47","slug":"baaret-af-gaia","status":"publish","type":"exercise","link":"https:\/\/www.kontemplation.dk\/en\/exercise\/baaret-af-gaia\/","title":{"rendered":"B\u00c5RET AF GAIA"},"content":{"rendered":"<p>Hanneli foresl\u00e5r at denne meditation som i introduktionen kaldes en kropsforankring, udf\u00f8res liggende.<br \/>\nFor at f\u00e5 s\u00e5 meget fysisk kontakt som mulig med jorden \u2013 for fra begyndelsen at opleve ogs\u00e5 kropsligt at vi er b\u00e5ret af Gaia.<\/p>\n<p>Gaia var antikkens gr\u00e6keres ord for jorden som den oprindelige mor til alt levende. Af hendes k\u00e6rlighedsforhold til himlen f\u00f8dtes titaner, k\u00e6mper og olympiske guder. Og siden alt levende.<\/p>\n<p>Den moderne brug af ordet \u2013 som denne meditation l\u00e6ner sig ind i \u2013 er Gaiaparadigmet. Forestillingen om at jordens levende v\u00e6sner interagerer med deres omgivelser s\u00e5ledes at vores planet er \u00e9t stort, komplekst selvregulerende system som vedligeholder livsmulighederne i biosf\u00e6ren.<br \/>\nIf\u00f8lge denne tankegang er planeten jorden og biosf\u00e6ren ikke en masse af sten med lidt liv p\u00e5 overfladen og omgivet af luftarter, men snarere \u00e9t stort levende v\u00e6sen.<\/p>","protected":false},"featured_media":28844,"comment_status":"open","ping_status":"closed","template":"","format":[230],"focus":[234,226,198],"person":[338],"practice_category":[255,143],"position":[192],"varighed-kategori":[172],"class_list":["post-28859","exercise","type-exercise","status-publish","has-post-thumbnail","hentry","focus-grounding-og-jordforbindelse","focus-kropsforankring","focus-soevn-og-hvile","person-hanneli-aagotsdatter","format-lydfil","practice_category-jord","practice_category-guidede-meditationer","position-liggende","varighed-kategori-0-10-minutter"],"varighed":"8","embedded_audio":"<div id=\"buzzsprout-player-14278726\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2018767\/14278726-afspaending-baret-af-gaia-hanneli-agotsdatter.js?container_id=buzzsprout-player-14278726&player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>","embedded_video":"","hide_featured_image_on_post":"0","_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/28859","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/exercise"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/comments?post=28859"}],"version-history":[{"count":3,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/28859\/revisions"}],"predecessor-version":[{"id":29286,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/28859\/revisions\/29286"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/28844"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=28859"}],"wp:term":[{"taxonomy":"focus","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/focus?post=28859"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/person?post=28859"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/format?post=28859"},{"taxonomy":"practice_category","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/practice_category?post=28859"},{"taxonomy":"position","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/position?post=28859"},{"taxonomy":"varighed-kategori","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/varighed-kategori?post=28859"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}