{"id":24642,"date":"2023-01-22T00:02:43","date_gmt":"2023-01-21T23:02:43","guid":{"rendered":"https:\/\/kontemplation.dk\/?post_type=exercise&#038;p=24642"},"modified":"2025-01-17T16:13:25","modified_gmt":"2025-01-17T15:13:25","slug":"saarbarhedens-farve-i-mit-hjerte","status":"publish","type":"exercise","link":"https:\/\/www.kontemplation.dk\/en\/exercise\/saarbarhedens-farve-i-mit-hjerte\/","title":{"rendered":"THE COLOR OF VULNERABILITY IN MY HEART"},"content":{"rendered":"<p>When we look inward, we approach states of wordless openness.<\/p>\n<p>But on the way to these states, we usually need words. We need language to connect with the languageless.<\/p>\n<p>In this video, Jeppe Hein points to another path: The path of colors.<br \/>\nWe start by drawing a heart.<br \/>\nWithout performance, without intention. Just a heart.<br \/>\nFrom there we feel our own heart. Feel it wordlessly. Its strength. But also its vulnerability.<\/p>\n<p>\u2018&#039;Does this vulnerability have a color?&#039; asks Jeppe.<br \/>\nAfter which, with our own non-performing creativity as a guide, we are invited to unfold our heart-color landscape.<br \/>\nWe are invited to let creativity both examine and respond to how it is possible to protect, to nuance, to embrace and support our vulnerability.<\/p>","protected":false},"featured_media":25158,"comment_status":"open","ping_status":"closed","template":"","format":[231],"focus":[196,215],"person":[347],"practice_category":[396,151],"position":[193],"varighed-kategori":[173],"class_list":["post-24642","exercise","type-exercise","status-publish","has-post-thumbnail","hentry","focus-hjertepraksis","focus-kontemplativ-kreativitet","person-jeppe-hein","format-video","practice_category-hjertepraksis","practice_category-meditation-og-kreativitet","position-siddende","varighed-kategori-10-20-minutter"],"varighed":"18","embedded_audio":"","embedded_video":"<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/GBH-WtkmEug\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>","hide_featured_image_on_post":[],"_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/24642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/exercise"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/comments?post=24642"}],"version-history":[{"count":5,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/24642\/revisions"}],"predecessor-version":[{"id":27525,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/24642\/revisions\/27525"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/25158"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=24642"}],"wp:term":[{"taxonomy":"focus","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/focus?post=24642"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/person?post=24642"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/format?post=24642"},{"taxonomy":"practice_category","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/practice_category?post=24642"},{"taxonomy":"position","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/position?post=24642"},{"taxonomy":"varighed-kategori","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/varighed-kategori?post=24642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}