{"id":17549,"date":"2021-02-05T22:16:09","date_gmt":"2021-02-05T21:16:09","guid":{"rendered":"https:\/\/kontemplation.dk\/?post_type=exercise&#038;p=17549"},"modified":"2024-08-09T17:20:54","modified_gmt":"2024-08-09T15:20:54","slug":"vinterens-langsomhed","status":"publish","type":"exercise","link":"https:\/\/www.kontemplation.dk\/en\/exercise\/vinterens-langsomhed\/","title":{"rendered":"THE SLOWNESS OF WINTER"},"content":{"rendered":"<p>Our human rhythm of life is connected to the seasons.<br \/>\r\nIn this meditation, Jeanette Lykkeg\u00e5rd takes as her starting point the presence that comes with awareness of body and breath.<br \/>\r\nIt draws inspiration from the winter practices of other cultures and examines how the qualities of winter are reflected within us.<br \/>\r\nIf the clarity, calm and deep anticipation of winter are found within ourselves, where and how do we feel this?<br \/>\r\nIf the streams of winter flow through us, how do we drink from them?<br \/>\r\nIf the tone of winter rings within us, how do we hear it? And learn to sing with it?<\/p>","protected":false},"featured_media":17551,"comment_status":"open","ping_status":"closed","template":"","format":[230],"focus":[217],"person":[349],"practice_category":[143],"position":[193],"varighed-kategori":[173],"class_list":["post-17549","exercise","type-exercise","status-publish","has-post-thumbnail","hentry","focus-naervaer","person-jeanette","format-lydfil","practice_category-guidede-meditationer","position-siddende","varighed-kategori-10-20-minutter"],"varighed":"17","embedded_audio":"<div id=\"buzzsprout-player-11829110\"><\/div><script src=\"https:\/\/www.buzzsprout.com\/2018767\/11829110-vinterens-langsomhed-en-meditation-med-jeanette-lykkegard.js?container_id=buzzsprout-player-11829110&player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script>","embedded_video":"","hide_featured_image_on_post":[],"_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/17549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/exercise"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/comments?post=17549"}],"version-history":[{"count":5,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/17549\/revisions"}],"predecessor-version":[{"id":27252,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/exercise\/17549\/revisions\/27252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media\/17551"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=17549"}],"wp:term":[{"taxonomy":"focus","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/focus?post=17549"},{"taxonomy":"person","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/person?post=17549"},{"taxonomy":"format","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/format?post=17549"},{"taxonomy":"practice_category","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/practice_category?post=17549"},{"taxonomy":"position","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/position?post=17549"},{"taxonomy":"varighed-kategori","embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/varighed-kategori?post=17549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}