{"id":30406,"date":"2024-05-09T21:26:01","date_gmt":"2024-05-09T19:26:01","guid":{"rendered":"https:\/\/kontemplation.dk\/?post_type=dokument&#038;p=30406"},"modified":"2024-05-11T09:25:50","modified_gmt":"2024-05-11T07:25:50","slug":"droemme-terapi-og-meditation-2","status":"publish","type":"dokument","link":"https:\/\/www.kontemplation.dk\/en\/dokument\/droemme-terapi-og-meditation-2\/","title":{"rendered":"Dr\u00f8mme, terapi og meditation #2"},"content":{"rendered":"<p><a href=\"https:\/\/kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-scaled.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-30423\" src=\"https:\/\/kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/www.kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-scaled.jpg 2560w, https:\/\/www.kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-300x225.jpg 300w, https:\/\/www.kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-1024x768.jpg 1024w, https:\/\/www.kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-768x576.jpg 768w, https:\/\/www.kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-1536x1152.jpg 1536w, https:\/\/www.kontemplation.dk\/wp-content\/uploads\/2024\/05\/unnamed-7-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/a><\/p>\n<h2 style=\"text-align: center;\">Dr\u00f8mme, terapi og meditation, 2. session, 7. maj 2024<\/h2>\n<p>&nbsp;<\/p>\n<p><strong>Teacher:<\/strong> Britta Karlsh\u00f8j<\/p>\n<p><strong>V\u00e6rtinde:<\/strong> Jeanette Lykkegaard<\/p>\n<p>&nbsp;<\/p>\n<p>Efter velkomsten gennemgik Britta kort de mest fremtr\u00e6dende tematikker og symboler i de fremsendte dr\u00f8mme.\u00a0<\/p>\n<p>Du kan lytte til gennemgangen herunder.\u00a0<\/p>\n<div id=\"buzzsprout-player-15049160\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/2018767\/15049160-dromme-terapi-og-meditation-2-session-2024-drommetemaer-med-britta-karlshoj.js?container_id=buzzsprout-player-15049160&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>Kort gennemgang af de fremsendte dr\u00f8mme:<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Herefter guidede Britta en bev\u00e6gelsessekvens med fokus p\u00e5 chakraer og fokuspunkt. Efter lidt bev\u00e6gelse blev vi guidet direkte ind i en siddende meditation. Disse to sammenh\u00e6ngende guidninger finder du som lydfil herunder.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>Bev\u00e6gelsessekvens og siddende meditation:<\/p>\n<div id=\"buzzsprout-player-15049158\"><\/div>\n<p><script src=\"https:\/\/www.buzzsprout.com\/2018767\/15049158-dromme-terapi-og-meditation-2-session-2024-bevaegelse-og-meditation-med-britta-karlshoj.js?container_id=buzzsprout-player-15049158&#038;player=small\" type=\"text\/javascript\" charset=\"utf-8\"><\/script><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p>Herefter tegnede vi den dr\u00f8m vi havde valgt at arbejde med; som tegneserie, abstrakt, eller hvilken som helst m\u00e5de det f\u00f8ltes rigtigt at give dr\u00f8mmen et udtryk.\u00a0<\/p>\n<p>Herp\u00e5 gik vi ud i mindre grupper i\u00a0<em>breakoutrooms.\u00a0<\/em>Her var \u00f8velsen at fort\u00e6lle sin dr\u00f8m og derefter unders\u00f8ge hvilken symbolik dr\u00f8mmen bragte.\u00a0<\/p>\n<p>Efter arbejdet med dr\u00f8mmene i <em>breakoutrooms,\u00a0<\/em>var der delinger i plenum med st\u00f8tte til yderligere fordybelse i dr\u00f8mmene.\u00a0<\/p>\n<p>Vi afrundede aftenen med helt kort bare at sidde sammen. Tak for denne gang. \u00a0<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Til n\u00e6ste gang:<\/strong><\/p>\n<p style=\"font-weight: 400;\">Vi\u00a0opfordrer jer fortsat til at gemme den dr\u00f8m, som I arbejdede med og den tilh\u00f8rende tegning, s\u00e5 vi i slutningen af forl\u00f8bet kan se p\u00e5, hvordan dr\u00f8mmene I har arbejdet med i dette forl\u00f8b \u2019taler sammen\u2019.<\/p>\n<p style=\"font-weight: 400;\">Vi anbefaler, at I fortsat f\u00f8rer dr\u00f8mmejournal. I kan unders\u00f8ge, hvori dr\u00f8mmens ressourcer er og bringe den eller dem med jer ind i den kommende nats s\u00f8vn.<\/p>\n<p style=\"font-weight: 400;\">I meget velkomne til at sende den dr\u00f8m, I gerne vil arbejde med n\u00e6ste gang til <a href=\"mailto:ko*****@***********on.dk\" title=\"This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser.\" data-original-string=\"P8euoN+SENnoc4nLxjDuJg==625zY9WzxCZEpA2A\/4eAQ9BhyVIh0cEuvdWUmpqdWoA37U=\"><span \n                data-original-string='M6INxCc+\/9U52mc9TZ8GSA==625PiNf\/WNKHw6p59xnPdH3qxqLVLrLVKY3S4DQ\/lq6JHE='\n                class='apbct-email-encoder'\n                title='This contact has been encoded by Anti-Spam by CleanTalk. Click to decode. To finish the decoding make sure that JavaScript is enabled in your browser.'>cow<span class=\"apbct-blur\">*****<\/span>@<span class=\"apbct-blur\">***********<\/span>on.dk<\/span><\/a> inden mandag den 20.maj klokken 9.\u00a0<\/p>","protected":false},"author":7,"featured_media":0,"template":"","class_list":["post-30406","dokument","type-dokument","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/dokument\/30406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/dokument"}],"about":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/types\/dokument"}],"author":[{"embeddable":true,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/users\/7"}],"version-history":[{"count":5,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/dokument\/30406\/revisions"}],"predecessor-version":[{"id":30684,"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/dokument\/30406\/revisions\/30684"}],"wp:attachment":[{"href":"https:\/\/www.kontemplation.dk\/en\/wp-json\/wp\/v2\/media?parent=30406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}