{"id":29950,"global_id":"www.kontemplation.dk\/en?id=29950","global_id_lineage":["www.kontemplation.dk\/en?id=29950"],"author":"1","status":"publish","date":"2024-03-29 16:15:42","date_utc":"2024-03-29 15:15:42","modified":"2024-04-30 12:07:04","modified_utc":"2024-04-30 10:07:04","url":"https:\/\/www.kontemplation.dk\/en\/event\/helhed\/","rest_url":"https:\/\/www.kontemplation.dk\/en\/wp-json\/tribe\/events\/v1\/events\/29950","title":"HELHED","description":"

– gennem meditation, kropsbevidsthed, kontakt til naturen og arbejdet med dr\u00f8mme p\u00e5 strandg\u00e5rden \u00d8ster L\u00f8kke med Jeanette Lykkeg\u00e5rd og Britta Karlsh\u00f8j.<\/strong><\/p>\n

\n

 <\/p>\n

Disse retreatdage ved Vesterhavet er en invitation til jer som \u00f8nsker at udforske de muligheder en midlertidig tilbagetr\u00e6kning fra hverdagen rummer for en fordybet n\u00e6rv\u00e6rspraksis \u2013 som en vej til kontakt til os selv og til helhed i vores liv.<\/p>\n

Vi vil i l\u00f8bet af disse fem dage give god plads til meditativ praksis – med st\u00f8tte fra den enest\u00e5ende natur omkring \u00d8ster L\u00f8kke. Og vi vil besk\u00e6ftige os med dr\u00f8mme \u2013 med dem man (eventuelt) har under retreatet \u2013 men ogs\u00e5 med plads til eventuelle tidligere dr\u00f8mme som kan blive ved med at insistere ogs\u00e5 l\u00e6nge efter man har dr\u00f8mt dem.<\/p>\n

Formiddagene vil rumme guidede siddende meditationer, kropsskanning, blid yoga og anden bev\u00e6gelse. Ligesom vi vil udforske de muligheder der ligger i meditative vandringer i naturen omkring \u00d8ster L\u00f8kke, i klitterne og p\u00e5 stranden. Hvor den ydre natur \u2013 her blandt andet Vestkystens og havets vidder og s\u00e6rlige lys – kan v\u00e6kke, stimulere og st\u00f8tte op omkring bevidstg\u00f8relse af den indre natur.<\/p>\n

Eftermiddagene vil vi blandt andet – i en kontemplativ og empatisk atmosf\u00e6re – anvende til at unders\u00f8ge dr\u00f8mmene og deres budskaber. Med st\u00f8tte fra underviserne og gennem f\u00e6lles udvekslinger om den enkeltes dr\u00f8mme. Vi vil ogs\u00e5 gennem forskellige meditative og kreative aktiviteter udforske de tilbud, ressourcer og muligheder for meditativ fordybelse som naturligt findes i dr\u00f8mmelivet.<\/p>\n

Ogs\u00e5 h\u00e9r vil vi \u2013 s\u00e5 vidt vejret tillader det \u2013 inddrage landskabet omkring os.<\/p>\n

Vi vil supplere den vestlige forst\u00e5else af dr\u00f8mme som findes eksempelvis hos Jung, Ole Vedfelt, Jes Bertelsen og Bob Moore, med den dybe og s\u00e6rlige tilgang som kan findes nogle steder i den h\u00f8je shamanisme.<\/p>\n

Kurset er \u00e5bent for alle. Det er ikke en foruds\u00e6tning at man har erfaring med meditation og dr\u00f8mmearbejde for at deltage.<\/p>\n

Vi vil bede de som vi ikke tidligere har m\u00f8dt, om at de ved tilmelding skriver et par linjer om eventuelle erfaringer med n\u00e6rv\u00e6rspraksis s\u00e5som meditation, yoga eller lignende.<\/p>\n

 <\/p>\n

L\u00e6s mere om retreatet her 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